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Julia Krusche

My path to yoga began in 2005. The spiritual stillness and the introspection impressed me, held me up and gave me ground. A longed-for pole opened, in which lay a whole universe.

In Ashtanga Yoga it was love with the first breath.

This complex, dynamic, meditative, still-giving and

I enjoy fine practice in its original and variable way of teaching and

to practice again and again.

The methods of yoga have supported and accompanied me for many years now.

My teachers in online and in-person trainings  include Monica Gauci and Gregor Maehle, Francois Friedman, Nancy Gilgoff (Primary and Intermediate Clinic 2012), Andrea Lutz (2011/12 Ashtanga Yoga Teacher Training 200h ), Manju Jois, Doug Keller, Kristeen Ruffell and Regina Ehlers.

Just recently I attended two modules (100h) of the teacher training (200h)

with Monica Gauci "anatomy and adjustment" and "Teaching Skills: an act of giving".

I have been supporting women during pregnancy for many years. I am a qualified BIRTHLIGHT UK Baby Yoga & Children's Yoga Instructor and BIRTHLIGHT UK Pre & Post Natal Yoga Instructor. 

In 2013 I opened the Ashtanga YOGAHOME yoga school. The atmosphere in my  classrooms was described by one student as being characterized by "warmth and constructiveness - yoga and meeting everyone is the focus".

Before the studio opened, I worked as a qualified social pedagogue in youth education and migration work.

My heart burns for working with people, for support, the development of the individual, autonomy.

People and their paths in life have always interested and moved me.

Constant learning accompanies and inspires me, represents a continuous part of my work.

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Lisa Wahl

My childhood and youth were characterized by trying out different dance styles. I found a wonderful complement in yoga. Ashtanga Yoga became my focus after collecting different yoga experiences. In 2017 I completed my 200h training in a holistic Ashtanga style with Yogi Sivadas from the Kailast Tribal School of Yoga & Holistic Healing. Since then, inspired by the exchange with movement artists and my interest in holistic health approaches, I have been teaching and practicing a yoga practice that combines physical health with a loving self-awareness.

In 2019 my path led me back to the classic Ashtanga and I found my basis with Julia in the studio.

Here I am currently teaching gently guided Ashtanga lessons. 

I have deepened my practice with teachers such as Surinder Singh, Anja Kühnel and Manju Jois, as well as at the Sivananda Center in Neyyar Dam.

My classes begin with conscious arrival in the room and conscious breathing - so that we can devote ourselves entirely to ourselves and our bodies.

I am happy to lovingly accompany and support you in alignment, breath flow and the mastering of personal challenges on your way to more body awareness and physical health.

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Lottie Kunze 

When I was 16, I accompanied my mother to a yoga class for the first time and was immediately enthusiastic.

Finally bringing my thoughts to rest, the peaceful feeling in Savasana as well as the physical challenge of rediscovering my body in new positions.

These experiences drew me back again and again. 

An (almost) daily yoga practice during my last school years in Indonesia became the central element of my stress management. 

In 2018 I accidentally stumbled into an Ashtanga yoga studio in Maastricht,

whereupon Ashtanga quickly became my main practice. At the same time I practiced  Yin Yoga.

My fascination for practice and my hunger for deeper knowledge continue to grow. 2021  I graduated

Eine  200 hour Ashtanga Yoga Teacher Training at Nydum in Spain.

I pass on my passion for yoga in my yoga classes and I would like to encourage all students to go their own way with it.

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Assima 

Infos coming soon

portrait

Tal Shimony

Atha Yoganusasanam – Yoga beginnt: hier und jetzt. 

(Yoga Sutra of Patanjali 1.1)

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