Julia Krusche
My journey to yoga began in 2005. The spiritual stillness, the inner focus impressed me, kept me and
gave way. A longed-for pole opened, containing an entire universe.
It was an arrival, a coming home and in Ashtanga Yoga love with the first breath.
This multi-layered, dynamic, meditative, silence-giving and
I enjoy fine practice in its original and variable way again and again
to teach and practice.
My teachers in online and in-person trainings include Monica Gauci and Gregor Maehle, Francois Friedman, Nancy Gilgoff (Primary and Intermediate Clinic 2012), Andrea Lutz (2011/12 Ashtanga Yoga Teacher Training 200h), Manju Jois, Doug Keller, Kristeen Ruffell and Regina Ehlers.
I recently attended two modules (100h) of the Teacher Training (200h)
with Monica Gauci "Anatomy and Adjustment" and "Teaching Skills: an act of giving".
I am also currently training in yoga and women's health and am working closely with the organization BIRTHLIGHT UK and its director Kristeen Ruffell.
I have been supporting women during pregnancy for many years. I am a qualified BIRTHLIGHT UK Baby Yoga and Children's Yoga Instructor, as well as a BIRTHLIGHT UK Pre- & Postnatal Yoga Instructor.
In 2013 I opened the Ashtanga YOGAHOME yoga school. The atmosphere in my classes was described by one student as
"Characterized by warmth and constructiveness - yoga and the inclusion of each individual are the focus."
Before opening the studio, I worked as a qualified social pedagogue in youth education and migration work.
My heart burns for working with people, for support, the development of the individual, and autonomy.
Continuous learning accompanies and inspires me and is a continuous part of my work.
Lisa Wahl
Lis is a loving yoga teacher, certified Fluentbody facilitator and passionate dancer and performer.
Through her practice, she explores movement on a physical and emotional level. She believes that in an often fast-paced and overwhelming world, mindful movement allows us to access our bodies and thus move through life with greater clarity and compassion.
Her journey began with a deep curiosity for movement, which led her to her first 200-hour yoga teacher training at the Kailash Tribal School for Yoga & Holistic Healing in 2017. Her practice is influenced by teachers such as Surinder Singh, Manju Jois, and Ronald Steiner, as well as by the Sivananda Center in Neyyar Dam, India, Jivamukti Yoga, Ashtanga, and Element Yoga (where she participated in further online training).
In recent years, her path has brought her back to her roots in dance. She has participated in dance programs at the studios motion*s and SENECA INTENSIV and is currently completing a certification in holistic dance and contact improvisation with Sabin Parzer. As a certified Fluentbody facilitator, Lis brings a unique blend of structured and intuitive movement to her classes, inviting her participants to experience a deeper connection with their own body and mind.
