Our Classes

Whether you're a complete beginner, or a trained yogi hoping to learn new techniques, there is always a place for you in our community. All of our classes are available both in our studio in Alt-Treptow, or online with a wide range of times to suit almost any schedule. Click through to each class to learn more and reserve your place online. 

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Mysore

Practise at your own pace and with your own breathing rhythm in our group class for people of all levels.

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BASICs

Learn a gentle standing sequence and some sitting positions, adapted to your skill level.

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First Series

Regenerate tired muscles and develop your strength. An ideal accompaniment to Mysore routines.

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LED Half Primary

Sequences from the First Series adapted for a more intense and focused session.

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Ashtanga Flow

Learn new techniques and challenging variations in our class for experienced yogis.

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Yin Yoga

A deeply relaxing routine to calm stress and anxiety, improve flexibility and find balance.

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Prenatal

Relieve discomfort and build your pelvic floor strength in a relaxing class customised for your stage of pregnancy.

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Postnatal

Regain balance and build your strength with gentle exercises designed specifically for you.

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Baby & Toddler Yoga

Help to develop your child's reflexes and learn calming massage techniques.

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Shoulder & Neck Release

A gentle, flowing yoga sequence to deliver shoulder-neck relaxation and strengthening.

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Birth Preparation Workshop

Together with your partner, learn how to prepare yourself physically and mentally for the most beautiful day of your life.