Our Classes

Whether you're a complete beginner, or a trained yogi hoping to learn new techniques, there is always a place for you in our community. All of our classes are available both in our studio in Alt-Treptow, or online with a wide range of times to suit almost any schedule. Click through to each class to learn more and reserve your place online. 

Mysore

Practise at your own pace and with your own breathing rhythm in our group class for people of all levels.

BASICs

Learn a gentle standing sequence and some sitting positions, adapted to your skill level.

First Series

Regenerate tired muscles and develop your strength. An ideal accompaniment to Mysore routines.

LED Half Primary

Sequences from the First Series adapted for a more intense and focused session.

Ashtanga Flow

Learn new techniques and challenging variations in our class for experienced yogis.

Yin

A deeply relaxing routine to calm stress and anxiety, improve flexibility and find balance.

Prenatal

Relieve discomfort and build your pelvic floor strength in a relaxing class customised for your stage of pregnancy.

Postnatal

Regain balance and build your strength with gentle exercises designed specifically for you.

Baby & Toddler Yoga

Help to develop your child's reflexes and learn calming massage techniques.

Birth Preparation Workshop

Together with your partner, learn how to prepare yourself physically and mentally for the most beautiful day of your life.

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