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Ashtanga Vinyasa Yoga
Mysore Style

In your own rhythm

Ashtanga Yoga is a dynamic yoga style,

which is characterized by flowing transitions between postures (asana). More information here .

In the teaching method 'MYSORE STYLE', students are taught individually in a group:

Individual lessons in a group where you practice independently and at the same time with individual instruction.

Beginners learn the series step by step. All participants can

and practice in their own breathing rhythm.

Mysore classes are group lessons for all experience levels and require no previous knowledge.

The strength of the Mysore Style teaching is,

that the practitioner develops a personal practice.

Series of exercises are taught that offer participants the opportunity to

with the support of their teachers but also alone at another location.

The teaching method expands the ability to flow at one’s own rhythm,

to delve deeper into meditation in motion and to align yourself inward.

The participants are given verbal instructions and demonstrations

and hands-on support.

Variations to the individual postures (asana) are offered,

so that each individual can practice according to their own requirements and abilities.

Of course, the participant decides whether 'hands-on' adjustments are desired in certain asanas

or not – for this purpose, we have InfoChips in our mat shelf,

At the same time, there is always time for personal exchange.

Schedule & online reservation

Dear students,

so that you can reserve even more relaxed,

we are currently implementing our new booking system.

You can easily log in with your login details and see your stored cards.

Subscription contracts must be created anew.

If you have any questions or booking requests/difficulties, please write to us.

If you need it quickly, call 0179 1972226

CONTACT

thank you ♥ your team from HOME

©2020 Ashtanga Yogahome

Sorry,

this page is under construction.

Here you will find only a part of our prices. We teach some classes through the VHS Treptow-Köpenick. If you select the desired class in the course schedule, all ticket options will be displayed.

If you have any questions, please feel free to contact us at any time.

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