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time for you
time for yoga
relieve stress find calm
build strength

 

Welcome

Ashtanga Yoga • LED & Mysore Style • Flow Yoga • Restorative • Specialized Yoga for Women

• Adult education courses and educational leave •

• Complementary massages, coaching, Pilates & Somatics •

Ashtanga Mysore Style

Tuesday & Friday from 7:30-9:30am (flexible length)

Wednesday also in the evening

The best way to reserve your place is via the timetable at the bottom of this page.

Spontaneous attendance is also possible after consulting the timetable.

well-founded & sustainable

Yoga classes with a special focus on women

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Yoga for beginners

Why Ashtanga Yoga
the perfect practice
That's for a start.

Mysore and BASICs classes

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Prenatal Yoga

We specialize in supporting women during childbirth and continue to educate ourselves in yoga and women's health.

Yoga is the ideal accompaniment to the physical and emotional changes during pregnancy and in preparation for birth.

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Restorative Yoga

Calm your body system and find balance with Yin & Restorative Yoga.

 

 

Book online 

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